The Food Book

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The Food Book

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  • 180

  • 9789354935084


  • 2022

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    This Book Is A Food Guide Containing Timeless Knowledge Of Healing The Body With Plant-based Food, Without Any Medicine. This Book Contains Over 45 Plant Based Satvic Healing Recipes Curated By Author Subah Saraf, Including Detox Salads, Healing Soups, And Classic Indian Cuisine Such As Satvic Chapati, Satvic Khichadi And Satvic Sabzi. All Recipes Are Free From Refined Oil, Sugar, Pungent Spices, Milk & Milk Products, And Processed Foods. They Are Made Using Ingredients Straight From Nature, The Way You Find Them In Nature. Packed With Beautiful Photography, The Satvic Food Book Invites You To Change Your Relationship With Food...  Read More

    About the Author

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    • Subah Jain is a YouTuber and the founder of Satvic Movement, which is a non-profit organization that provides education about health coming from Vedas and Scriptures.
    • According to Subah when she was 17 years old, she suffered from PCOS, hypothyroidism, and excessive hair loss. She met Acharya Mohan Gupta who changed her diet and lifestyle. She only had plant-based cuisine, which cured her health issues. This is what motivated her to come close to nature.