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ENGLISH
Language128
Pages9788121607025
ISBN1 mm
Width14 mm
Height21 gram
WeightPAPERBACK
Binding1997
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In breathe! You are alive, Thich Nhat Hanh outlines the methods of conscious breathing taught by the Buddha and offers exercises for practicing them today. Nhat hanh’s commentary gives the reader access to the profound nourishment available when we slow down and get in touch with our breath along with each Act of daily life. “I am breathing in and making My whole body calm and at peace.” It is like drinking a cool glass of lemonade on a hot day and feeling your body become cool inside. When you breathe in, the air enters your body and calms all... Read More