Mood

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Mood Mapping: Plot Your Way to Emotional Health and Happiness

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Mood mapping simply involves plotting how you feel against your energy levels, to determine your current mood. This work gives you the tools you need to lift your low mood, so improving your mental health and wellbeing.

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Mood mapping simply involves plotting how you feel against your energy levels, to determine your current mood. This work gives you the tools you need to lift your low mood, so improving your mental health and wellbeing.
Additional Information
Title Mood Mapping: Plot Your Way to Emotional Health and Happiness Height 234 mm
Dr Liz Miller , Liz Miller Width 153 mm
ISBN-13 9781905744459 Binding Paperback
ISBN-10 #1905744455 Spine Width
Publisher Pan MacMillan Pages 256
Edition 2010 Availability Out Of Stock

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