This guide combines practical advice with emotional and spiritual support to offer a comprehensive framework for the rebuilding of a shattered life. Drawing on his own experience, Hamish McIlwraith describes the grieving process, and covers the practical issues of bureaucracy and funerals, while offering strategies to help the bereaved nurture their own sense of self worth This guide combines practical advice with emotional and spiritual support to offer a comprehensive framework for the rebuilding of a shattered life. Drawing on his own experience, Hamish McIlwraith describes the grieving process, and covers the practical issues of bureaucracy and funerals, while offering strategies to help the bereaved nurture their own sense of self worth, and develop positive relationships.