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252
Pages9781844541126
ISBN129 mm
Width198 mm
Height322 gram
WeightPAPERBACK
Binding1 JANUARY 2005
Publish Date22 mm
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This is not just another diet bookthis is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same time. The GL (Glycaemic Load) Diet is the next step on from the GI Diet. Unlike the GI Diet, however, it is not complicated and full of t This is not just another diet bookthis is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will... Read More