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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

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The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

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Highlights

  • 304

    Pages
  • 9781594861581

    ISBN
  • PAPERBACK

    Binding
  • 23 DECEMBER 2004

    Publish Date

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    Description

    Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

    In the extraordinary international bestseller The Instinct to Heal, award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with proven results, that together form a treatment plan that builds on the body's relationship to the brain, yielding faster, more dramatic, and permanent changes. People who want to leave suffering behind now can live joyful, happy lives.

    About the Author

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    David Servan-Schreiber

    David Servan-Schreiber (April 21, 1961 – July 24, 2011) was a French physician, neuroscientist and author. He was a clinical Professor of Psychiatry, University of Pittsburgh School of Medicine. He was also a lecturer in the Faculty of Medicine of Université Claude Bernard Lyon 1.

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