Tai Chi Wu Style: Advanced Techniques for Internalizing Chi Energy

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Tai Chi Wu Style: Advanced Techniques for Internalizing Chi Energy

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Highlights

  • ENGLISH

    Language
  • 304

    Pages
  • 9781594774713

    ISBN
  • 2 mm

    Width
  • 15 mm

    Height
  • 567 gram

    Weight
  • PAPERBACK

    Binding
  • 22 JANUARY 2013

    Publish Date

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    Description

    A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi • Details the 8 core forms of Wu-Style Tai Chi with fully illustrated instructions • Ideal for older practitioners as well as those with health disabilities due to the “small frame” primary stance, slower and smaller movements, and conservation of energy • Explains how Wu Style provides a natural A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi • Details the 8 core forms of Wu-Style Tai Chi with fully illustrated instructions • Ideal for older practitioners as well as those with health...  Read More

    About the Author

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    MANTAK CHIA & ANDREW JAN

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