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ENGLISH
Language9781569571774
ISBN136 mm
Width215 mm
Height225 gram
WeightSAE
EditionPAPERBACK
Binding2018
Publish Date16 mm
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His Holiness the Dalai Lama provides intimate details on advanced mind-training practices using visualization, reason, and contemplation. Clear, eloquent, simple, and profound, his Holiness's teachings are easily accessible to beginning practitioners yet richly nourishing to those more advanced in practice. In the complete foundation, the Dalai Lama shows how visualization, reason, and contemplation can be systematically crafted to enhance personal development. Beginning with practices designed to create an effective mental outlook, his Holiness skilfully guides the student to more advanced techniques for developing the Mind's deepest potential and happiness. With impeccable attention to detail and a seamless balance between technical... Read More