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ENGLISH
Language256
Pages9781416566519
ISBNPAPERBACK
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How Little Do You Have To Do To Firm Up, Lose Fat, Strengthen Bones, Improve Mood, And Boost Energy Renowned New York Fitness Trainer Pete Cerqua's Answer Is Startling: 15 Minutes Of Exercise A Week. Pete's Revolutionary Strength-training Plan Includes Only The Most Efficient Exercises, Which Each Last 90 Seconds But Powerfully Accelerate Your Metabolism. By Doing These Exercises While Following His Sensible Yet Simple Eating Approach And Lifestyle Advice, You Will Become Stronger And Leaner. And This Will Happen Quickly So Fast That You Will Shrink Your Body By A Full Dress Size In Just Eight Weeks. The... Read More