Description
This guide shows women how to design their own healthy eating plan to suit their own lifestyle, based on the foods they enjoy. Whether readers want to become fitter, control weight or treat and manage specific health problems, this book should help. Paperback Published December 1st 1997 by Orion Publishing Group
This guide shows women how to design their own healthy eating plan to suit their own lifestyle, based on the foods they enjoy. Whether readers want to become fitter, control weight or treat and manage specific health problems, this book should help. Paperback Published December 1st 1997 by Orion Publishing Group