Additional Information | |||
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Title | Relieve Stress | Height | 14 mm |
Author | Ruth Gilmore | Width | 1 mm |
ISBN-13 | 9780751337020 | Binding | PAPERBACK |
ISBN-10 | #0751337021 | Spine Width | |
Publisher | Dk | Pages | 128 |
Edition | Availability | Out Of Stock |


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Relieve Stress
Author: Ruth Gilmore
An upbeat, modern approach to help bring balance and health to ones life. In todays hectic, fast-paced world, millions of people are beginning to discover the health benefits of the ancient discipline of yoga. To help focus this new awareness, DK presents Yoga For Living, a new series that targets some of todays most common health problems, shows how to reduce stress, a An upbeat, modern approach to help bring balance and health to ones life. In todays hectic, fast-paced world, millions of people are beginning to discover the health benefits of the ancient discipline of yoga. To help focus this new awareness, DK presents Yoga For Living, a new series that targets some of todays most common health problems, shows how to reduce stress, and how to live easier and feel better. The Yoga Biomedical Trust is a charitable organization established in 1983 to promote and advance the study and practice of, and research into, the therapeutic effects of yoga as a means of improving the mental, physical, and spiritual health of the community.