The 10 Secrets of Healthy Ageing: How to Live Longer, Look Younger and Feel Great

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The 10 Secrets of Healthy Ageing: How to Live Longer, Look Younger and Feel Great

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Highlights

  • ENGLISH

    Language
  • 432

    Pages
  • 9780749956547

    ISBN
  • 3 mm

    Width
  • 15 mm

    Height
  • 572 gram

    Weight
  • PAPERBACK

    Binding
  • 5 APRIL 2012

    Publish Date

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    Description

    Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and...  Read More

    About the Author

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    Patrick Holford

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