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ENGLISH
Language168
Pages9780749953584
ISBN1 mm
Width12 mm
Height20 gram
WeightBEAT
EditionPAPERBACK
Binding5 AUGUST 2010
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How eating the right food and correctly supplementing one's diet can solve chronic fatigue syndrome, reduce anxiety, balance stress hormones, and charge energy Feeling tired and stressed out much of the time is common for many people, yet this guide explains how it is possible to supercharge one's system, and keep emotions and body balanced without dramatic life changes or prescription drugs. The key is eating the right food and correctly supplementing your diet. This breakthrough book explains how to beat the sugar blues and turn food into energy—not fat. Readers will also discover the power of sleep, and how to increase concentration and control... Read More