The advantages and disadvantages of breastfeeding and bottle-feeding Guidelines for establishing a breastfeeding routine What you need to know about how your nutrition affects your breast milk Tips for safe and healthy bottle-feeding Information on different formula options and how to find the right one for your baby Tips for introducing solid foods and monitoring for food The advantages and disadvantages of breastfeeding and bottle-feeding Guidelines for establishing a breastfeeding routine What you need to know about how your nutrition affects your breast milk Tips for safe and healthy bottle-feeding Information on different formula options and how to find the right one for your baby Tips for introducing solid foods and monitoring for food allergies Advice on the best feeding and burping positions How to recognize whether your baby is getting enough nourishment