Hugely Better Calorie Counter

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Hugely Better Calorie Counter

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Highlights

  • 9780572034818

    ISBN
  • 111 mm

    Width
  • 173 mm

    Height
  • 241 gram

    Weight
  • PAPERBACK

    Binding
  • 30-AUG-08

    Publish Date

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    Description

    Calorie counters are bought to help control eating and get on top of weight problems. But today we understand that the problems more often start in the supermarket trolley. So this book makes it really easy to choose all the right products. The next most important point is that food packaging offers you cals per 100 grams in an effort to hide the real impact from you. This book tells it like it is, portion by portion, glass by glass. Just using it to buy a healthier calorie content in the food you buy in the supermarket, will help keep...  Read More

    About the Author

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    Carolyn Humphries

    Carolyn, after reading food technology at college, started her career at the top working as Head Chef for a restaurant but eventually switched to journalism where, in 1977, she was able to combine her love of food with her flair for words when she became Deputy Cookery Editor for Woman magazine. Over the years she has freelanced for numerous women’s, parenting, education, food and lifestyle magazines as well as for PR companies specialising in food, nutrition and health. She has written over 40 books and has taught both cookery and journalism at further education level.