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59 Seconds: Think a Little, Change a Lot

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In 59 Seconds, psychologist Professor Richard Wiseman presents a fresh approach to change that helps people achieve their aims and ambitions in minutes, not months. From mood to memory, persuasion to procrastination, and resilience to relationships, Wiseman outlines the research supporting this new science of rapid change, and describes how these quick and quirky techniq In 59 Seconds, psychologist Professor Richard Wiseman presents a fresh approach to change that helps people achieve their aims and ambitions in minutes, not months. From mood to memory, persuasion to procrastination, and resilience to relationships, Wiseman outlines the research supporting this new science of rapid change, and describes how these quick and quirky techniques can be incorporated into everyday life. Think a little, change a lot. Discover why even thinking about going to the gym can help you keep in shape Learn how pot plants make you more creative Find out why putting a pencil between your teeth instantly makes you happier At last, a self-help guide that is based on proper research. Perfect for busy, curious, smart people Simon Singh, author of Fermats Last Theorem A triumph of scientifically proven advice over misleading myths of self-help. Challenging, uplifting and long overdue Derren Brown

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In 59 Seconds, psychologist Professor Richard Wiseman presents a fresh approach to change that helps people achieve their aims and ambitions in minutes, not months. From mood to memory, persuasion to procrastination, and resilience to relationships, Wiseman outlines the research supporting this new science of rapid change, and describes how these quick and quirky techniq In 59 Seconds, psychologist Professor Richard Wiseman presents a fresh approach to change that helps people achieve their aims and ambitions in minutes, not months. From mood to memory, persuasion to procrastination, and resilience to relationships, Wiseman outlines the research supporting this new science of rapid change, and describes how these quick and quirky techniques can be incorporated into everyday life. Think a little, change a lot. Discover why even thinking about going to the gym can help you keep in shape Learn how pot plants make you more creative Find out why putting a pencil between your teeth instantly makes you happier At last, a self-help guide that is based on proper research. Perfect for busy, curious, smart people Simon Singh, author of Fermats Last Theorem A triumph of scientifically proven advice over misleading myths of self-help. Challenging, uplifting and long overdue Derren Brown
Additional Information
Title 59 Seconds: Think a Little, Change a Lot Height 216 mm
Professor Richard Wiseman Width 135 mm
ISBN-13 9780230744295 Binding Paperback
ISBN-10 #023074429X Spine Width
Publisher Pan MacMillan Pages 256
Edition Availability Out Of Stock

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