Yogiplate: The Fundamentals Of Sattvic Food

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Yogiplate: The Fundamentals Of Sattvic Food

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  • 299

  • 9780143454533


  • 2021

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    Learn About Ayurvedic And Sattvic Cooking Principles Used At The ISKCON Mumbai Ashram And Govinda's Restaurant From Former ISKCON Monk And Yogiplate Founder Radhavallabha Das. Ayurvedic Diet Varies By Body Type, A Person's Nature, Their Lifestyle And The Food They Grew Up Eating. In This Book, We Learn How To Identify Our Unique Body Type, The Vegetables, Fruits, Grains, And Spices That Will Suit Us, And How Sattvic Food Nourishes The Body, Mind And Inner Soul.Some Food Combinations Can Be Toxic For A Certain Body Type. In His Simple Style, Radhavallabha Das Shows Us How To Pair The Correct Ingredients,...  Read More

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    Radhavallabha Das