You are What You Eat Cookbook

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You are What You Eat Cookbook

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Highlights

  • ENGLISH

    Language
  • 240

    Pages
  • 9780141029764

    ISBN
  • 1 mm

    Width
  • 12 mm

    Height
  • 168 gram

    Weight
  • PAPERBACK

    Binding
  • 30 JANUARY 2007

    Publish Date

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    Description

    Dr Gillians recipe for a healthier life . . . Eat delicious food, feel great, look fabulous. The You Are What You Eat Cookbook makes healthy cooking easy, simple and fun. It also answers all those questions that can so often turn into excuses . . . Can healthy food really be tasty and convenient? What can I eat other than salad? Ive bought the quinoa, but now what do I d Dr Gillians recipe for a healthier life . . . Eat delicious food, feel great, look fabulous. The You Are What You Eat Cookbook makes healthy cooking easy,...  Read More

    About the Author

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    Gillian McKeith

    Dr Gillian McKeith (PhD) is the internationally acclaimed nutritionist. She helps clientele from all walks of life using nutritional evaluation and food energetics. Gillian was the presenter of You Are What You Eat, the hit Celador primetime television programme for Channel Four in Britain.
    McKeith is the author of the bestselling book based on the series, with over 1.7 million copies sold. She is also author of other books on diet.
    In the UK,she presented Feel Fabulous Forever for This Morning on ITV. And her US radio show, Healthline Across America had a loyal following. She has written for a number of publications, including health journals and popular consumer magazines.
    Gillian graduated from the University of Edinburgh and received her Masters degree from the Ivy-League University of Pennsylvania in Philadelphia. After a severe bout of personal ill-health and recovery through nutritional medicine, she embarked upon a new path and changed her life. She then spent several years re-training for a Masters and Doctorate (PhD) in Holistic Nutrition from the American Holistic College of Nutrition (USA). She holds Certificates from the London School of Acupuncture and the Kailash Centre of Oriental Medicine. She is currently studying with The Australasian College of Health Sciences, USA. She is a postgraduate member of The Centre For Nutrition Education, England, and is a member of several health organisations in the UK and USA.
    Raised in Scotland, Gillian now travels extensively giving lectures and seminars to packed audiences. Her lifelong mission is to share her information, improve peoples lives and make the world a healthier place.

    Rating & Reviews

    3.5

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