Allen Carrs Easyweigh to Lose Weight

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Allen Carrs Easyweigh to Lose Weight

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Highlights

  • ENGLISH

    Language
  • 224

    Pages
  • 9780140263589

    ISBN
  • 12 mm

    Width
  • 19 mm

    Height
  • 136 gram

    Weight
  • PAPERBACK

    Binding
  • 2 JANUARY 1997

    Publish Date

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    Description

    Allen Carrs eating plan allows you to enjoy eating, savour flavours and lose weight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavour of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and let appetite be your guide. Paperback , 224 pages Published September 1st 2006 by Penguin Books, Limited (UK) (first published 1997)

    About the Author

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    Allen Carr

    Allen Carr was an author of books about quitting smoking and other psychological dependencies including alcohol addiction. He quit smoking after 33 years as a hundred-a-day chain smoker.

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