Allen Carrs eating plan allows you to enjoy eating, savour flavours and lose weight. You can: eat your favourite foods; follow your natural instincts; avoid guilt and remorse; enjoy the flavour of fresh foods; do away with digestive ailments; learn to re-educate your tastes; and let appetite be your guide. Paperback , 224 pages Published September 1st 2006 by Penguin Books, Limited (UK) (first published 1997)
| Additional Information | |||
|---|---|---|---|
| Title | Allen Carrs Easyweigh to Lose Weight | Height | 19 mm |
| Author | Allen Carr | Width | 12 mm |
| ISBN-13 | 9780140263589 | Binding | PAPERBACK |
| ISBN-10 | #0140263586 | Spine Width | |
| Publisher | Penguin Books | Pages | 224 |
| Edition | Availability | Out Of Stock | |
