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The 10 Day Gi Diet: Lose Up to an Inch Off Your Waist

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The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss. From the bestselling authors of The Gi Plan , The 10-Day Gi Diet offers ultimate flexibility and kickstarts your longer-term GI diet. With a host of choices, activity boosters and me The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss. From the bestselling authors of The Gi Plan , The 10-Day Gi Diet offers ultimate flexibility and kickstarts your longer-term GI diet. With a host of choices, activity boosters and mental energisers, you can embrace what your body and taste buds dictate and remain guilt-free, whilst being mentally and physically charged. This is a simple, easy-to-follow diet plan that offers visible results - in just 10 days.

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The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss. From the bestselling authors of The Gi Plan , The 10-Day Gi Diet offers ultimate flexibility and kickstarts your longer-term GI diet. With a host of choices, activity boosters and me The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight. Studies have shown that low-GI diets reduce hunger and can maximise fat loss. From the bestselling authors of The Gi Plan , The 10-Day Gi Diet offers ultimate flexibility and kickstarts your longer-term GI diet. With a host of choices, activity boosters and mental energisers, you can embrace what your body and taste buds dictate and remain guilt-free, whilst being mentally and physically charged. This is a simple, easy-to-follow diet plan that offers visible results - in just 10 days.
Additional Information
Title The 10 Day Gi Diet: Lose Up to an Inch Off Your Waist Height 19.3
Azmina Govindji, Nina Puddefoot Width 12.7
ISBN-13 9780091906979 Binding Paperback
ISBN-10 0091906970 Spine Width
Publisher Vermilion Pages
Edition 01, 2006 Availability In Stock

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