You are What You Eat Cookbook

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You are What You Eat Cookbook

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Puts Dr Gillian McKeiths healthy food philosophy into action. The McKeith Diet of Abundance is not about telling you what not to eat, rather it allows you to eat more, not less. The key is variety, and this book provides over 200 recipes and menu plans for daily life, from mouthwatering smoothies to lunches on the run to family meals.


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Puts Dr Gillian McKeiths healthy food philosophy into action. The McKeith Diet of Abundance is not about telling you what not to eat, rather it allows you to eat more, not less. The key is variety, and this book provides over 200 recipes and menu plans for daily life, from mouthwatering smoothies to lunches on the run to family meals.
Additional Information
Title You are What You Eat Cookbook Height 221 mm
Gillian McKeith Width 185 mm
ISBN-13 9780718147976 Binding Paperback
ISBN-10 #0718147979 Spine Width 18 mm
Publisher Penguin Books Ltd Pages 240
Edition 2010 Availability In Stock

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