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Light on Yoga: The Classic Guide to Yoga By the Worlds Foremost Authority

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Light on Yoga: The Classic Guide to Yoga By the Worlds Foremost Authority

₹ 190

₹ 599 68% OFF You save ₹409
  • 32 Quality Checks
  • Spine : • The spine is undamaged, however there are noticeable creases.
    • Dried up Spine
  • Inside : • Could be light toned pages
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  • Overall : • Designated usage on front & back cover
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    • Good books are perfectly in usable condition with all the pages intact with general signs of usage like some wrinkles on the cover page or spine or some very slight damage on the cover.
  • 32 Quality Checks
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Highlights

  • ENGLISH

    Language
  • 544

    Pages
  • 9788172235017

    ISBN
  • 110 mm

    Width
  • 176 mm

    Height
  • 250 gram

    Weight
  • PAPERBACK

    Binding
  • 20 MARCH 2006

    Publish Date
  • 34 mm

    Spine Width

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    Description

    Light On Yoga is a definitive guide about Yoga, a rigorous discipline for attaining physical, mental, and spiritual well-being. It is aimed at beginners as well as advanced practitioners of Yoga.The book begins a foreword by Yehudi Menhuin, a famous violinist and a friend of the author. It is divided into three parts. The first part contains an introduction to Yoga, tracin Light On Yoga is a definitive guide about Yoga, a rigorous discipline for attaining physical, mental, and spiritual well-being. It is aimed at beginners as well as advanced practitioners of Yoga.The book begins a foreword by Yehudi Menhuin,...  Read More

    About the Author

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    B.K.S. Iyengar

    Bellur Krishnamachar Sundararaja Iyengar (Kannada: ಬೆಳ್ಳೂರ್ ಕೃಷ್ಣಮಾಚಾರ್ ಸುಂದರರಾಜ ಐಯಂಗಾರ್), (also known as Yogacharya B.K.S. Iyengar) (Born December 14, 1918 in Bellur, Kolar District, Karnataka, India) is the founder of Iyengar Yoga. He is considered one of the foremost yoga teachers in the world and has been practicing and teaching yoga for more than 75 years. He has written many books on yogic practice and philosophy, and is best known for his books Light on Yoga, Light on Pranayama, and Light on the Yoga Sutras of Patanjali. He has also written several definitive yoga texts. Iyengar yoga centers are located throughout the world, and it is believed that millions of students practice Iyengar Yoga.

    He was awarded the Padma Shri in 1991, and the Padma Bhushan in 2002.

    B.K.S. Iyengar was born into a poor Hebbar Iyengar family. He had a difficult childhood. Iyengars home village of Belur, Karnataka, India, was in the grips of the influenza pandemic at the time of his birth, leaving him sickly and weak. Iyengars father died when he was 9 years old, and he continued to suffer from a variety of maladies in childhood, including malaria, tuberculosis, typhoid fever, and general malnutrition.

    At the age of 15 Iyengar went to live with his brother-in-law, the well-known yogi, Sri Tirumalai Krishnamacharya in Mysore. There, Iyengar began to learn asana practice, which steadily improved his health. Soon he overcame his childhood weaknesses.

    With the encouragement of Krishnamacharya, Iyengar moved to Pune to teach yoga in 1937. There his practice developed as he spent many hours each day learning and experimenting in various techniques. As his methods improved, the number of students at his classes increased and his fame spread. In Pune, his brothers introduced him to Ramamani, whom he married in 1943.

    In 1952, Iyengar met and befriended the famous violinist Yehudi Menuhin. Men

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    ₹ 190

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