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Chakra Therapy: Exercises And Inspirations For Well Being (Live Better S.): Exercises And Inspirations For Well Being

Name: Chakra Therapy: Exercises And Inspirations For Well Being (Live Better S.): Exercises And Inspirations For Well Being
Brand: Harpercollins Publisher
SKU: 9781844832378
Author: Jennie Harding
ISBN: 9781844832378

Author : Jennie Harding
Binding : Paperback

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Chakra Therapy: Exercises And Inspirations For Well Being (Live Better S.): Exercises And Inspirations For Well Being

Chakra Therapy: Exercises And Inspirations For Well Being (Live Better S.): Exercises And Inspirations For Well Being

Author : Jennie Harding
Binding : Paperback

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Highlights

ENGLISH
Language
128
Pages
9781844832378
ISBN
16 mm
Width
14 mm
Height
1 gram
Weight
LIVE
Edition
PAPERBACK
Binding
16 FEBRUARY 2006
Publish Date

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Description

Live Better: Chakra Therapy shows you how to work with your chakras to attain health, harmony and happiness. This system, which dates back thousands of years, enables you to harness the energy centres within your body. Whether you want to enhance your well-being physically, mentally or spiritually, chakra therapy holds the key. Practitioner Jennie Harding reveals the importance of chakras and shows you where they are in your body. Find out how to work with these energy centres in order to optimize your inner energy flow, and cleanse, unblock and rebalance yourself. With yoga exercises, visualizations and meditations for each... Read More