Transform Your Mind, Body & Spirit: a Practical Guide to Natural Therapies for Health and Well-being Including Yoga, Tai Chi, Massage, Meditation, Shiatsu and Aromatherapy

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Transform Your Mind, Body & Spirit: a Practical Guide to Natural Therapies for Health and Well-being Including Yoga, Tai Chi, Massage, Meditation, Shiatsu and Aromatherapy

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Highlights

  • ENGLISH

    Language
  • 264

    Pages
  • 9781780191430

    ISBN
  • 1 mm

    Width
  • 16 mm

    Height
  • 22 gram

    Weight
  • 27 JULY 2012

    Publish Date

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    Description

    Today, more and more people are seeking natural and traditional ways of bringing increased well-being and harmony into their lives, turning to tried and tested remedies and therapies from all over the world for the treatment of everyday problems. Illustrated with more than 1000 step-by-step photographs this book opens the door to a healthier and more fulfilling life. Paperback , 256 pages Published October 16th 2012 by Southwater Publishing (first published September 15th 2004)

    About the Author

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    Mark Evans

    Mark Evans is a Welsh comedian, actor, and writer.

    He has written for many U.K. radio and television programmes, including That Mitchell and Webb Look (2006), The Late Edition (2006), That Mitchell and Webb Sound (2003, 2005), Popetown (2005), and Ant & Decs Saturday Night Takeaway (2002-2003). The pilot of his BBC Radio 4 comedy series Bleak Expectations was recorded in 2006, and the full series, starring Anthony Head and Celia Imrie, was recorded in April 2007 and broadcast in August 2007. The second series was recorded in May 2008 and the third in June 2009. He has also appeared in That Mitchell and Webb Look, notably as David Mitchells chiropractor; Saxondale (2006); and in several other television and radio programmes and commercials.

    He has often written and performed with James Bachman. On 6 May 2008 they recorded the pilot of their BBC Radio 4 comedy Zoom, starring David Soul, Carla Mendonca and Jon Glover with a special guest appearance by Nicholas Parsons as himself.

    He read Classics at Cambridge University, where he was president of Footlights.

    From Wikipedia