Yoga for Pregnancy

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Yoga for Pregnancy

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A step-by-step guide to ease pregnancy and child-birth. This book offers a programme of classical yoga technique - breathing, movement and relaxation - which have been specially adapted to suit the needs of each stage of pregnancy - helping to prepare for the birth, and for getting back into shape afterwards.


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A step-by-step guide to ease pregnancy and child-birth. This book offers a programme of classical yoga technique - breathing, movement and relaxation - which have been specially adapted to suit the needs of each stage of pregnancy - helping to prepare for the birth, and for getting back into shape afterwards.
Additional Information
Title Yoga for Pregnancy Height 246 mm
Doriel Hall , Francoise Freedman Width 189 mm
ISBN-13 9781844034765 Binding Paperback
ISBN-10 #1844034763 Spine Width 11 mm
Publisher OCTOPUS PUBLISHING GROUP LTD Pages 128
Edition 2010 Availability In Stock

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