7 Day Low Cholesterol Diet Plan: To Change Your Eating Habits for Life

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7 Day Low Cholesterol Diet Plan: To Change Your Eating Habits for Life

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Imagine what its like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. Well, thats the prospect that doctors deal out to increasing numbers of patients every day. With this in mind, we commissioned Good Housekeeping writer, Carolyn Humphries, to devise a diet plan which removed the harmful cholesterol without removing all of the favourite sinful foods as well. Here, Carolyn explains the health issues and then, in a seven-day recipe programme, shows readers how they can change their eating habits without sacrificing good, enjoyable, satisfying food.


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Imagine what its like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. Well, thats the prospect that doctors deal out to increasing numbers of patients every day. With this in mind, we commissioned Good Housekeeping writer, Carolyn Humphries, to devise a diet plan which removed the harmful cholesterol without removing all of the favourite sinful foods as well. Here, Carolyn explains the health issues and then, in a seven-day recipe programme, shows readers how they can change their eating habits without sacrificing good, enjoyable, satisfying food.
Additional Information
Title 7 Day Low Cholesterol Diet Plan: To Change Your Eating Habits for Life Height 210 mm
Carolyn Humphries Width 132 mm
ISBN-13 9780572025090 Binding Paperback
ISBN-10 #0572025092 Spine Width 17 mm
Publisher Foulsham Pages 192
Edition 2010 Availability In Stock

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