Official Body Control Pilates Manual

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Official Body Control Pilates Manual

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Pilates body conditioning is todays fitness buzzword, and following the storming success of Lynne Robinson and Gordon Thomsons original Body Control: The Pilates Way, a variety of books have appeared - none as authoritative, practical, safe and geared towards solving your bodys problems as this. How will Pilates help me? is its keynote, so after explaining the fundamental Eight Principles through accessible, balanced core programmes come Pilates prescriptions for your specific needs. With the growing support of many GPs, osteopaths and chiropractors, not to mention stars from screen, stage and sport, when you exercise with Pilates Body Control, youre in excellent company. From back pains, posture problems to prevention of common sports injuries and training your children to use their bodies properly, this is the one-stop reference.

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Pilates body conditioning is todays fitness buzzword, and following the storming success of Lynne Robinson and Gordon Thomsons original Body Control: The Pilates Way, a variety of books have appeared - none as authoritative, practical, safe and geared towards solving your bodys problems as this. How will Pilates help me? is its keynote, so after explaining the fundamental Eight Principles through accessible, balanced core programmes come Pilates prescriptions for your specific needs. With the growing support of many GPs, osteopaths and chiropractors, not to mention stars from screen, stage and sport, when you exercise with Pilates Body Control, youre in excellent company. From back pains, posture problems to prevention of common sports injuries and training your children to use their bodies properly, this is the one-stop reference.
Additional Information
Title Official Body Control Pilates Manual Height 246 mm
Lynne Robinson Width 189 mm
ISBN-13 9780330393270 Binding Paperback
ISBN-10 Spine Width
Publisher Pan Pages 0
Edition 2010 Availability Out Of Stock

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