24 Hour Diet

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24 Hour Diet

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The UKs leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joannas mantra is: small steps make big changes.

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The UKs leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joannas mantra is: small steps make big changes.
Additional Information
Title 24 Hour Diet Height 197 mm
Joanna Hall Width 129 mm
ISBN-13 9780007214105 Binding Paperback
ISBN-10 #0007214103 Spine Width
Publisher Thorsons Pages 304
Edition 2010 Availability Out Of Stock

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